Sessions are 45 minutes. One on one time and guidance to support fitness and physical wellness goals.

Includes several types of therapeutic massage, ayurvedic therapy, tcm therapy, trigger and fascia release, cupping and scraping. Techniques allow the body to relax, heal and recover from injuries and trauma.

Includes several types of therapeutic massage, ayurvedic therapy, tcm therapy, trigger and fascia release, cupping and scraping. Techniques allow the body to relax, heal and recover from injuries and trauma.

Includes several types of therapeutic massage, ayurvedic therapy, tcm therapy, trigger and fascia release, cupping and scraping. Techniques allow the body to relax, heal and recover from injuries and trauma.

Includes several types of therapeutic massage, ayurvedic therapy, tcm therapy, trigger and fascia release, cupping and scraping. Techniques allow the body to relax, heal and recover from injuries and trauma.

These options are available for individuals, small groups and large groups.

• Financial literacy,  organization and budgeting techniques. 

• Event planning, workshops and facilitation.

• Plant identification exploration walks.

• Gardening and agricultural instructional guidance  and support .

• Group workout and fitness instruction.

Price based off group size and time frame requested.

Breathwork meditation and routine assistance.

Energy work.

Spiritual consultations. 

Life coaching.

Divination

Prince range is based on time and need of client.

Can include  meal prepping, juicing, grocery shopping assistance , detox’s  and cleanses through plant medicine, one on one guidance, and food education. Price will range based on clients needs.